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	<title>Comments on: How to build Muscle&#8230;&#8230;&#8230;anyone can do it! Part 1</title>
	<atom:link href="http://theweightgain.com/how-to-build-muscle-anyone-can-do-it-part-1/feed/" rel="self" type="application/rss+xml" />
	<link>http://theweightgain.com/how-to-build-muscle-anyone-can-do-it-part-1/</link>
	<description>How to gain weight and build muscle</description>
	<lastBuildDate>Wed, 03 Feb 2010 19:12:03 +0000</lastBuildDate>
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		<title>By: Dyoung</title>
		<link>http://theweightgain.com/how-to-build-muscle-anyone-can-do-it-part-1/comment-page-1/#comment-23</link>
		<dc:creator>Dyoung</dc:creator>
		<pubDate>Tue, 12 Jan 2010 03:01:35 +0000</pubDate>
		<guid isPermaLink="false">http://theweightgain.com/?p=103#comment-23</guid>
		<description>Hey Don&#039;t worry, we have all been there.  I am actually thinking about starting a forum so everyone would have a chance to ask and answer questions.  In the mean time feel free to post any questions you may have.  Maybe we can make that a part of the website a questions a week that either myself or one of the other readers could answer.  Let me know what you think.

Thanks!</description>
		<content:encoded><![CDATA[<p>Hey Don&#8217;t worry, we have all been there.  I am actually thinking about starting a forum so everyone would have a chance to ask and answer questions.  In the mean time feel free to post any questions you may have.  Maybe we can make that a part of the website a questions a week that either myself or one of the other readers could answer.  Let me know what you think.</p>
<p>Thanks!</p>
]]></content:encoded>
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		<title>By: Clint Flamand</title>
		<link>http://theweightgain.com/how-to-build-muscle-anyone-can-do-it-part-1/comment-page-1/#comment-21</link>
		<dc:creator>Clint Flamand</dc:creator>
		<pubDate>Sat, 09 Jan 2010 06:22:08 +0000</pubDate>
		<guid isPermaLink="false">http://theweightgain.com/?p=103#comment-21</guid>
		<description>great post! I have been searching for a new workout routine in yahoo and I found your blog. I just begin a program and I am pretty clueless.</description>
		<content:encoded><![CDATA[<p>great post! I have been searching for a new workout routine in yahoo and I found your blog. I just begin a program and I am pretty clueless.</p>
]]></content:encoded>
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		<title>By: Dyoung</title>
		<link>http://theweightgain.com/how-to-build-muscle-anyone-can-do-it-part-1/comment-page-1/#comment-6</link>
		<dc:creator>Dyoung</dc:creator>
		<pubDate>Sun, 13 Dec 2009 07:20:28 +0000</pubDate>
		<guid isPermaLink="false">http://theweightgain.com/?p=103#comment-6</guid>
		<description>Hey Allen thanks for the support


Douglas Young</description>
		<content:encoded><![CDATA[<p>Hey Allen thanks for the support</p>
<p>Douglas Young</p>
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	<item>
		<title>By: Allen Taylor</title>
		<link>http://theweightgain.com/how-to-build-muscle-anyone-can-do-it-part-1/comment-page-1/#comment-5</link>
		<dc:creator>Allen Taylor</dc:creator>
		<pubDate>Sat, 12 Dec 2009 04:30:10 +0000</pubDate>
		<guid isPermaLink="false">http://theweightgain.com/?p=103#comment-5</guid>
		<description>Nice writing.  You are on my RSS reader now so I can read more from you down the road.

Allen Taylor</description>
		<content:encoded><![CDATA[<p>Nice writing.  You are on my RSS reader now so I can read more from you down the road.</p>
<p>Allen Taylor</p>
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