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	<title>Comments for theweightgain.com</title>
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	<link>http://theweightgain.com</link>
	<description>How to gain weight and build muscle</description>
	<lastBuildDate>Wed, 03 Feb 2010 19:12:03 +0000</lastBuildDate>
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		<title>Comment on How to Build Muscle&#8230;&#8230;Fast by Rita Vecchio</title>
		<link>http://theweightgain.com/how-to-build-muscle-fast/comment-page-1/#comment-44</link>
		<dc:creator>Rita Vecchio</dc:creator>
		<pubDate>Wed, 03 Feb 2010 19:12:03 +0000</pubDate>
		<guid isPermaLink="false">http://theweightgain.com/?p=105#comment-44</guid>
		<description>Really enjoyed the site :)</description>
		<content:encoded><![CDATA[<p>Really enjoyed the site <img src='http://theweightgain.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on How to Build Muscle&#8230;&#8230;Fast by arnold smith</title>
		<link>http://theweightgain.com/how-to-build-muscle-fast/comment-page-1/#comment-43</link>
		<dc:creator>arnold smith</dc:creator>
		<pubDate>Sun, 31 Jan 2010 11:04:49 +0000</pubDate>
		<guid isPermaLink="false">http://theweightgain.com/?p=105#comment-43</guid>
		<description>Really great post/article really informative.</description>
		<content:encoded><![CDATA[<p>Really great post/article really informative.</p>
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		<title>Comment on Building lean muscle mass&#8230;.Let&#8217;s get started by aerobics_activity</title>
		<link>http://theweightgain.com/building-lean-muscle-mass-lets-get-started/comment-page-1/#comment-42</link>
		<dc:creator>aerobics_activity</dc:creator>
		<pubDate>Fri, 29 Jan 2010 22:26:02 +0000</pubDate>
		<guid isPermaLink="false">http://theweightgain.com/?p=141#comment-42</guid>
		<description>I enjoy water aerobic exercises and will keep to go when I can. Although, I&#039;m taking more out of operating and doing the elipitcal right now. I think it calculates on the teacher and how hard you work to see does good. Some ladies are there just to socialize and move around which is great for them. When I was going 3 days a week, I could tell my body was in better shape! So &lt;a href=&quot;http://www.dietaccent.com/article/Article.asp?ArtID=66&quot; rel=&quot;nofollow&quot;&gt;aerobis exercise &lt;/a&gt; is good for health.</description>
		<content:encoded><![CDATA[<p>I enjoy water aerobic exercises and will keep to go when I can. Although, I&#8217;m taking more out of operating and doing the elipitcal right now. I think it calculates on the teacher and how hard you work to see does good. Some ladies are there just to socialize and move around which is great for them. When I was going 3 days a week, I could tell my body was in better shape! So <a href="http://www.dietaccent.com/article/Article.asp?ArtID=66" rel="nofollow">aerobis exercise </a> is good for health.</p>
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		<title>Comment on Building lean muscle Mass&#8230;.Stage 1 by angel jones</title>
		<link>http://theweightgain.com/building-lean-muscle-mass-stage-1/comment-page-1/#comment-30</link>
		<dc:creator>angel jones</dc:creator>
		<pubDate>Sun, 24 Jan 2010 02:01:39 +0000</pubDate>
		<guid isPermaLink="false">http://theweightgain.com/?p=119#comment-30</guid>
		<description>hey great information your site contains will return when I have time to read more.</description>
		<content:encoded><![CDATA[<p>hey great information your site contains will return when I have time to read more.</p>
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		<title>Comment on Four essential steps to build muscle by payday loans</title>
		<link>http://theweightgain.com/four-essential-steps-to-build-muscle/comment-page-1/#comment-29</link>
		<dc:creator>payday loans</dc:creator>
		<pubDate>Thu, 21 Jan 2010 01:08:44 +0000</pubDate>
		<guid isPermaLink="false">http://theweightgain.com/?p=61#comment-29</guid>
		<description>The author of theweightgain.com has written an excellent article. You have made your point and there is not much to argue about. It is like the following universal truth that you can not argue with: Mornings would be much easier to handle if they just happened later in the day. Thanks for the info.</description>
		<content:encoded><![CDATA[<p>The author of theweightgain.com has written an excellent article. You have made your point and there is not much to argue about. It is like the following universal truth that you can not argue with: Mornings would be much easier to handle if they just happened later in the day. Thanks for the info.</p>
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		<title>Comment on Building lean muscle&#8230;..What the supplement company will not tell you by Tweets that mention Building lean muscle.....What the supplement company will not tell you &#124; theweightgain.com -- Topsy.com</title>
		<link>http://theweightgain.com/building-lean-muscle-what-the-supplement-company-will-not-tell-you/comment-page-1/#comment-28</link>
		<dc:creator>Tweets that mention Building lean muscle.....What the supplement company will not tell you &#124; theweightgain.com -- Topsy.com</dc:creator>
		<pubDate>Sat, 16 Jan 2010 11:41:48 +0000</pubDate>
		<guid isPermaLink="false">http://theweightgain.com/?p=174#comment-28</guid>
		<description>[...] This post was mentioned on Twitter by Diego, elizabeth owens. elizabeth owens said: Building lean muscle.....What the supplement company will not tell ...: Building lean muscle does not require buyi... http://bit.ly/7YcgB6 [...]</description>
		<content:encoded><![CDATA[<p>[...] This post was mentioned on Twitter by Diego, elizabeth owens. elizabeth owens said: Building lean muscle&#8230;..What the supplement company will not tell &#8230;: Building lean muscle does not require buyi&#8230; <a href="http://bit.ly/7YcgB6" rel="nofollow">http://bit.ly/7YcgB6</a> [...]</p>
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		<title>Comment on Why Aerobic Training is important to Building Muscle Mass by ort</title>
		<link>http://theweightgain.com/why-aerobic-training-is-important-to-building-muscle-mass/comment-page-1/#comment-27</link>
		<dc:creator>ort</dc:creator>
		<pubDate>Sat, 16 Jan 2010 09:51:36 +0000</pubDate>
		<guid isPermaLink="false">http://theweightgain.com/?p=126#comment-27</guid>
		<description>I like training exercise in the same water because now I have issue is the weight exercise in fitness. Is interesting as well.</description>
		<content:encoded><![CDATA[<p>I like training exercise in the same water because now I have issue is the weight exercise in fitness. Is interesting as well.</p>
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	<item>
		<title>Comment on How to build Muscle&#8230;..Biggest Secret by G Lama</title>
		<link>http://theweightgain.com/how-to-build-muscle-biggest-secret/comment-page-1/#comment-25</link>
		<dc:creator>G Lama</dc:creator>
		<pubDate>Tue, 12 Jan 2010 06:51:14 +0000</pubDate>
		<guid isPermaLink="false">http://theweightgain.com/?p=98#comment-25</guid>
		<description>Hello nice site there. keep it up.I seriously heart to read your site.Last of all have good night</description>
		<content:encoded><![CDATA[<p>Hello nice site there. keep it up.I seriously heart to read your site.Last of all have good night</p>
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		<title>Comment on How to build Muscle&#8230;..Biggest Secret by Dyoung</title>
		<link>http://theweightgain.com/how-to-build-muscle-biggest-secret/comment-page-1/#comment-24</link>
		<dc:creator>Dyoung</dc:creator>
		<pubDate>Tue, 12 Jan 2010 03:02:47 +0000</pubDate>
		<guid isPermaLink="false">http://theweightgain.com/?p=98#comment-24</guid>
		<description>Hey Thanks for the encouragement!</description>
		<content:encoded><![CDATA[<p>Hey Thanks for the encouragement!</p>
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		<title>Comment on How to build Muscle&#8230;&#8230;&#8230;anyone can do it! Part 1 by Dyoung</title>
		<link>http://theweightgain.com/how-to-build-muscle-anyone-can-do-it-part-1/comment-page-1/#comment-23</link>
		<dc:creator>Dyoung</dc:creator>
		<pubDate>Tue, 12 Jan 2010 03:01:35 +0000</pubDate>
		<guid isPermaLink="false">http://theweightgain.com/?p=103#comment-23</guid>
		<description>Hey Don&#039;t worry, we have all been there.  I am actually thinking about starting a forum so everyone would have a chance to ask and answer questions.  In the mean time feel free to post any questions you may have.  Maybe we can make that a part of the website a questions a week that either myself or one of the other readers could answer.  Let me know what you think.

Thanks!</description>
		<content:encoded><![CDATA[<p>Hey Don&#8217;t worry, we have all been there.  I am actually thinking about starting a forum so everyone would have a chance to ask and answer questions.  In the mean time feel free to post any questions you may have.  Maybe we can make that a part of the website a questions a week that either myself or one of the other readers could answer.  Let me know what you think.</p>
<p>Thanks!</p>
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